#48 Jo Stanley

Losing a parent at a very early age, anxiety, mindfulness and finding the courage to avoid sleep walking through life: entertainer and no 1 radio host Jo Stanley reveals her 5.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

The Five of My Life (@thefiveofmylife)

Contact Nigel at https://nigelmarsh.com/

See omnystudio.com/listener for privacy information.